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Before you jump to Fish in coconut with rice and managu #cooksnapcontest recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
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We hope you got benefit from reading it, now let’s go back to fish in coconut with rice and managu #cooksnapcontest recipe. To make fish in coconut with rice and managu #cooksnapcontest you need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fish in coconut with rice and managu #cooksnapcontest:
- Prepare 500 g fish fillet
- Use Tbsp dark soy sauce
- Use Chilli powder(optional)
- Provide Garlic powder
- Provide 3 cloves garlic
- Prepare 4 ripe tomatoes
- Provide 1 large onion
- Prepare cube Chilli
- You need Tbsp pilau masala
- You need Black pepper
- Use Curry powder
- Prepare Fish masala
- Take All purpose flour
- Get 1 cup coconut milk/cream
- Prepare to taste Salt
Instructions to make Fish in coconut with rice and managu #cooksnapcontest:
- Clean your fillet and cut into desirable sizes then marinate with dark soy sauce, garlic powder, black pepper, salt and chilli powder for 10minutes.
- Coat the fillet with all purpose flour and shallow fry 3 minutes on each side until well browned. Set aside when done.
- Fry your onions till golden brown then add the minced garlic stir for 30sec be careful not to burn the garlic then add your tomatoes cut in small pieces for easier fastercooking,cover and allow to cook for 3 minutes until you get a thick fragrant sauce.
- Add in your spices at this point a teaspoon of each:pilau masala, fish masala, curry powder, Royco chilli cube,black pepper and salt to taste. Cover and cook for 1-2minutes.
- Stir and adjust seasoning then add the coconut milk and stir to get a smooth paste. Do not be tempted to serve it like this please please.
- Add your fish fillet and carefully ensure its well coated in the sauce cover for 2 minutes on very low heat then serve with rice/sauted potatoes and preferred veggies. Enjoy enjoy enjoy.
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