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Before you jump to Mexican roast beef salad recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Cornell University performed a study on the effect apples have on your brain. While doing their study they found that, quercetin, which is located in apples helps maintain healthier brain cells. And of course thanks to this element in apples, they can essentially reduce Alzheimer’s symptoms.
And now you know why people tell you that you ought to eat an apple every day. One thing you should realize is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem limitless. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to mexican roast beef salad recipe. To make mexican roast beef salad you only need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Mexican roast beef salad:
- Get salad
- Take 2 cup romaine salad mix
- Provide 4 oz roast beef (cooked)
- Prepare 1/3 cup finely shredded mexican cheese (any brand)
- Take 2 tbsp mt. olive jalapeños (diced) or whatever cut you like
- Get 1 each plum tomato (chopped)
- You need 1/4 tbsp green Spanish hot sauce
- Prepare dressing
- Provide 1 tbsp hellmans mayo
- Use 3 tbsp cucumber/tzaziki sauce
- Provide 1 3/4 tsp white vinegar
- You need 1 dash black pepper
Steps to make Mexican roast beef salad:
- heat roast beef (leftovers) in microwave or in oven to make warm
- place 2 cups salad mix on plate
- spread heated roast beef across the salad (ensure evenly placed atop salad)
- drizzle dressing atop steak and salad mix (use sparingly)
- spread tomatoes atop salad evenly
- sprinkle cheese atop salad
- sprinkle jalapeños on salad (your discretion how hot you want it)
- splash the green hot sauce anywher atoo of salad for more heat
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