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Before you jump to Quick Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body requires the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that some specific foods are good for making your heart be healthier? Today, you will learn which foods are great for your heart.
Know that fish is among the heartiest meats that you can eat. You already know this since, by now, you’ve probably been instructed to eat fish at least twice a week. This is particularly true for individuals whose hearts are unhealthy. Be aware that fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Eat fish during at least two meals per week.
There are dozens (if not more) of foods that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially wonderful, though, for promoting a healthy heart. Try to begin consuming these heart-healthy foods daily. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to quick chicken and dumplings recipe. To cook quick chicken and dumplings you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Quick Chicken and Dumplings:
- You need 1 1/2 cup milk
- You need 1 cup frozen green peas and carrots
- Use 1 cup cut-up cooked chicken
- Provide 1 can (10 3/4oz.) condensed creamy chicken mushroom soup
- Prepare 1 cup original Bisquick mix
- Take 1/3 cup milk
- Get 1 paprika, if desired
Instructions to make Quick Chicken and Dumplings:
- Heat 1 1/2 cups milk, peas and carrots, chicken, and soup to boiling in 3-quart saucepan, stirring frequently.
- Stir Bisquick mix and 1/3 cup milk til soft dough forms. Drop dough by spoonful onto chicken mix (do not drop directly into liquid). Sprinkle with paprika.
- Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.
- Tips: substitution; you can use 1 cup of your favorite frozen vegetable combination in place of peas and carrots.
- Tip 2: for tender dumplings, don't over mix the dough. mix just til moistened.
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