So you could be making ready Upma waffle recipes for your loved ones but this suggestions may be helpful.
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Before you jump to Upma waffle recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Are you aware, however, that a number of specific foods are good for improving the health of your heart? In this article, you will find out which foods are good for your heart.
Your heart will be healthy if you consume blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. The more effortless it is for your body to break down fat and cholesterol, the less apt it is for those things to accumulate in your system and cause heart problems. That, basically, helps your heart be in great condition.
There are lots of foods that you can consume that are beneficial for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Introduce these foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to upma waffle recipe. To make upma waffle you need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Upma waffle:
- Use 1/2 cup Bombay rava
- Take 1 cup milk + 1/2 cup if need
- Provide 1 tbsp maida
- Get 1 tsp salt
- You need 2 tbsp melted butter
- Take 1 tbsp Chopped ginger garlic
- Get 1/2 cup Grated carrot
- Get 1/4 chopped onion
- Get 1/4 cup Chopped coriander
- Take 1 tbsp Chopped beans
- You need 1 tbsp Chopped capsicum
- You need 1/2 tsp sugar
- Prepare 1/2 tsp mustard seeds
- Provide 7-8 curry leaves
- Use 1 tbsp oil
- Get 2 red chillies
- Prepare 1/2 tbsp Chopped chillies
Steps to make Upma waffle:
- Mix salt with rava and add milk, make a semi liquid mixture. Keep for 10 minutes.
- Now add all the vegetables and Maida into rava mixture properly. Add soda bicurb, butter and sugar. If require add more milk. It must be dosa batter consistency.
- Pour into waffle mould and baked in preheated oven for 20 minutes at 180 degree Celsius.
- De-mould the waffle upma and give a tadka on it.
- Heat oil, add mustard seeds, curry leaves and chillies. Pour tadka oil on the waffle and serve.
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