Here is how Rava Upma can help you in weight reduction
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Before you jump to Rava Upma recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can In Addition Be Advantageous For Your Health.
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We hope you got insight from reading it, now let’s go back to rava upma recipe. To cook rava upma you need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Rava Upma:
- Get 1 cup bombay rava / semolina / sooji
- Take 2 tbsp oil
- Provide 1 tsp mustard seeds
- Use 1/2 tsp chana dal (optional)
- You need 1/2 tsp urad dal
- Provide Few curry leaves
- Use 1/2 onion finely chopped
- Use 1/4 cup Carrot chopped
- Provide 1/4 cup beans
- Prepare 2 green chillies
- Take 1 inch ginger finely chopped
- Prepare 3 cups water
- You need to taste salt
- Use 2 tbsp grated coconut
Steps to make Rava Upma:
- Dry roast rava on low flame for 2-3 minutes. keep aside to cool completely.
- In a large kadai/cheenacchatti, heat oil and add mustard, urad dal and few curry leaves. Saute till the mustard seeds splutter.
- Add onion, carrot,beans, green chilli, ginger and saute well.
- Pour water and get to vigorous boil. Add salt and mix well.
- Keeping the flame on low, add roasted rava slowly, stirring continuously with another hand.
- Mix continuously till the rava absorbs water.
- Cover and simmer on low flame till upma is cooked well.
- Add grated coconut to the upma and switch off the flame.
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