So that you might be preparing Malwani fish curry recipes for your family but this tips may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be extremely popular in addition to an important kitchen appliance. Essentially an amped-up countertop convection oven, it is quite ceaselessly beneficial by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot less fat. This cooking method might also reduce down on some of the other dangerous effects of oil frying.
Before you jump to Malwani fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how important it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that several specific foods are terrific for making your heart be healthier? If you would like to know which foods to eat to improve your heart health, continue reading.
Believe it or not, beans are really effective for the health of your heart. The after effects of consuming beans may not have a pleasant smell, but they’re good for your body. This does not mean, though, that just ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that having beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are very good tasting and you never know, you may prefer them to your beefburgers and chicken.
There are plenty of foods that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to malwani fish curry recipe. To cook malwani fish curry you need 19 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Malwani fish curry:
- Prepare 1 kg surmai fish pieces clean and washed
- You need 4 onion chopped
- Prepare 3 tomato chopped
- Prepare 2 " ginger pieces
- Get 8 garlic cloves
- You need 6 green chili
- Provide 1 cup oil
- You need 1 tbs dry fenugreek leaves
- Provide 1 tbs coriander seeds
- Use 1 tsp cumin seeds
- Take 20 black pepper
- Use 1/2 tsp mustard seeds
- Provide 1/2 tsp fenugreek seeds
- Provide 1 tbs grated coconut
- Get 3 dry red chili
- Use 1/2 tsp garam masala
- Get 1/2 cup curd
- Get 1 tbs tamarind pulp
- Prepare Some coriander leaves and curry leaves
Steps to make Malwani fish curry:
- Take a pan add oil add cumin mustard seeds fenugreek seeds seeds and black pepper and red chili onion and stir fry and add ginger garlic green chili coriander seeds stir fry and add tomatoes stir to cook add fenugreek leaves stir cook well and grind make fine paste
- Take a pan add oil add curry leaves and grind masala stir fry to cook add salt and tarmaric powder and stir cook add curd stir cook well add coconut milk stir cook add tamarind pulp and garam masala stir and add fish pieces and cook and add coriander leaves and add some water for gravy and cook well and keep slow Flame for 10minutes / Flame off
- Ready to serve with paratha and boil rice
- Enjoy with your family take care eat well see you again with next recipe bye
If you find this Malwani fish curry recipe helpful please share it to your friends or family, thank you and good luck.
