So that you might be making ready Breakfast Casserole and Fried Potatoes recipes for your loved ones but this tips may be helpful.
By no means prepare dinner these items in an Air Fryer
In the last few years, Air Fryers have turn out to be very talked-about as well as a vital kitchen equipment. Basically an amped-up countertop convection oven, it is quite incessantly beneficial by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much less fats. This cooking method might also minimize down on a number of the different harmful results of oil frying.
Before you jump to Breakfast Casserole and Fried Potatoes recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body needs the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Do you know, though, that there are a number of foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, keep reading.
Have you heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have lots of minerals and elements that keep your heart healthy. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. The truth is that eating a single Red Delicious apple every day can cause as much as an eight percent fall in your LDL levels. That’s a fantastic number for someone who wants a healthier heart.
There are a whole lot of foods that you can consume that will be good for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are essentially good for the heart, however. Try to start consuming these heart-healthy foods daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to breakfast casserole and fried potatoes recipe. You can have breakfast casserole and fried potatoes using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Breakfast Casserole and Fried Potatoes:
- You need 1 lb Pork Sausage
- Use 6 medium Eggs, beaten
- You need 1/2 cup Milk
- Prepare 1 medium Green Bell Pepper, diced
- Prepare 3 stalk Green Onions, diced
- You need 1/2 tsp Paprika
- You need 1/2 tsp White Pepper
- Use 1/2 tsp Minced Garlic
- You need 4 slice Muenster Cheese
- Use 16 small Baby Red Potatoes, diced
Steps to make Breakfast Casserole and Fried Potatoes:
- Preheat oven to 350
- Brown pork sausage. Place in non stick baking dish. Save the grease!
- Beat eggs and milk together.
- Add eggs, peppers, onions, white pepper, garlic, and paprika to the baking dish.
- Blend ingredients in baking dish. Place slices of cheese on top.
- Bake for 30 minutes.
- While casserole is baking, fry potatoes in the reserved pork grease.
- Enjoy!
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