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Chicken Jalfrezi
Chicken Jalfrezi

Before you jump to Chicken Jalfrezi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already realize that the body calls for a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve your heart health? Go on reading to learn which foods are great for your heart.

Fish is possibly the best food you can ingest. You’re probably already aware of this as your doctor has instructed you to eat some fish two times or threee times a week. This is basically true if you have problems with your heart or if your heart is not healthy. Fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try including fish in two meals each week.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are particularly wonderful, however, for improving your heart health. Incorporate these healthy foods in your diet regularly. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to chicken jalfrezi recipe. You can have chicken jalfrezi using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Jalfrezi:
  1. You need 1/2 Kg Chicken boneless
  2. Get 1 cup Cream
  3. Use 2 Tomatoes outer layer
  4. Prepare 2 Capsicum
  5. Get 2 Onion
  6. Get 3 Boiled Eggs
  7. Take 1/2 Cup Oil
  8. You need 1 Tsp Salt
  9. Provide 2 Tbsp Jalfrezi Masala
  10. Provide 1 Tsp Grinded black pepper
Steps to make Chicken Jalfrezi:
  1. Take cube cutting chicken and fry until white.
  2. Add salt, Jalfrezi Masala, grinded black pepper to it and mix. Add cream to it and cover and cook for 8-10 minutes.
  3. When oil seen on surface, add cube cut tomatoes, onion, capsicum and boiled eggs. Mix and cook for 2-3 MINUTES.
  4. Ready to serve.

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