So that you may be making ready Tin fish stew recipes for your family but this ideas may be useful.
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In the previous couple of years, Air Fryers have turn out to be extremely popular as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it's quite regularly really useful by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fats. This cooking method may additionally reduce down on some of the other dangerous results of oil frying.


Tin fish stew
Tin fish stew

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We hope you got insight from reading it, now let’s go back to tin fish stew recipe. You can cook tin fish stew using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Tin fish stew:
  1. Prepare 410 g 1 tin of fish in tomato sauce
  2. Get 2 small potatoes, chopped
  3. Provide 1 onion, chopped
  4. You need 1 handful mixed vegetables
  5. Use 1 tsp mild rajah curry powder
  6. Provide Pinch dried parsley
  7. You need Pinch black pepper
  8. You need 1 cube beef stock
  9. Use 3 tbsps oil
  10. Get 1 clove garlic, chopped
  11. You need 1/2 cup water
Steps to make Tin fish stew:
  1. Clean tin fish well
  2. Fry onion and rajah then add chopped potatoes with little water so that potatoes can cook
  3. Add fish, parsley, black pepper, sliced garlic and mixed vegetables simmer for 7 minutes then serve.

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