So you might be making ready Oven fried chicken recipes for your family but this suggestions may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have become extremely popular as well as a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it's quite frequently really helpful by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot much less fat. This cooking methodology might also minimize down on among the other dangerous effects of oil frying.
Before you jump to Oven fried chicken recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body needs the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are some foods that have been proven to help you improve your heart health? If you want to know what to eat to improve your heart health, continue reading.
Fish is just about the healthiest food out there. You’re probably already aware of this as your doctor has advised you to consume some fish at least two or three times a week. This is especially true for individuals suffering from heart problems or are concerned that their hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Try to consume fish during at least two meals per week.
There are lots of foods out there that that are terrific for your body. It’s true that every food mentioned in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to oven fried chicken recipe. To cook oven fried chicken you need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Oven fried chicken:
- Use 1 broiler chicken
- Take 3 cloves garlic
- Prepare 2 onions
- Use Teaspoon curry powder
- Provide Teaspoon garam masala
- Take 1 knorr chicken cube and salt to taste
Instructions to make Oven fried chicken:
- Cut the chicken into pieces and wash
- Blend the onions, garlic, curry powder, garam masala, chicken cube and salt to make a paste
- Apply the paste to the chicken and marinate for 30 minutes
- After marinating put the chicken pieces onto a foil paper and cover. Put in a preheated oven and bake
- Keep checking the chicken and drain stock (can be used to make chicken gravy)
- Once ready serve
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