This is how Goulash potato might help you in weight reduction
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Before you jump to Goulash potato recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can In Addition Be Beneficial For Your Health.
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We hope you got insight from reading it, now let’s go back to goulash potato recipe. You can cook goulash potato using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Goulash potato:
- You need Potatoes
- You need Carrots
- Take Green beans
- Get Beef (Cut into strips)
- Prepare Onions
- Prepare Garlic
- Take Ginger
- Use Curry
- Get Crushed pepper (scotch bonnet and red bell pepper)
- Prepare Seasonings
- Provide Oil
- Use Beef stock
- You need Flour
Steps to make Goulash potato:
- Get a pot
- Add water and curry inside the pot and parboil your potatoes.
- Then heat a pan and add a little oil,garlic and ginger. Then add the beef and seasonings.
- Then add your crushed pepper and onion.
- After 3 minutes add your chopped veggies to the stir fry.
- When the beef is well cooked add the stir fry into the potatoes.
- And stir.
- Then add your beef stock and leave the potatoes to cook (remember the potatoes was parboiled not cooked).
- Mix flour and water in a bowl and add it to the potatoes to thicken it a little.
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