So that you might be preparing Bombay Masala Sandwich recipes for your family but this tips may be useful.
Never cook these things in an Air Fryer
In the previous few years, Air Fryers have develop into very talked-about as well as a vital kitchen appliance. Primarily an amped-up countertop convection oven, it is quite ceaselessly recommended by cooking consultants to organize frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fat. This cooking method might also cut down on a number of the different dangerous results of oil frying.
Before you jump to Bombay Masala Sandwich recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body requires a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are several foods that have been found to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Blueberries are terrific for your heart. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your system and cause heart problems. This, basically, makes your heart as healthy as possible.
There are plenty of foods that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly good for the heart, though. Incorporate these foods in your diet each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to bombay masala sandwich recipe. You can have bombay masala sandwich using 28 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Bombay Masala Sandwich:
- You need 2-3 peeled boiled and roughly mashed potatoes
- Get 1/4 cup boiled peas
- Use 1 onion finely chopped
- Use 2-3 green chillies finely chopped
- Take Pinch turmeric powder
- You need 1/2 tsp curry powder
- Take to taste Salt
- You need 1 tsp cumin seeds
- Use 4-5 curry leaves
- Get Pinch asafoetida
- Use Handful finely chopped coriander leaves
- Use 2 tsp Lemon Juice
- Use 1 tbsp oil
- Prepare Green Chutney
- Provide 1 bunch coriander washed
- Use 1/4 cup spinach leaves
- Use 4-5 green chillies (this chutney has to be spicy
- Prepare to taste Salt
- Take 1 tsp lemon juice
- Use 2-3 bread slices roughly chopped
- Take 2-3 garlic cloves (optional)
- Provide as needed water
- You need For the raw stuffing
- Provide 2 tomatoes Slices
- Get 2 onions slicee
- You need 1 cucumbers slices
- Take as needed Grated cheese (optional)
- You need as needed Sandwich masala
Instructions to make Bombay Masala Sandwich:
- In a pan add oil once hot add asafoetida, cumin seeds and let it change color.
- Mix in the curry leaves and onion, let this onions turn lightly pink.
- Add turmeric powder,salt and curry powder.Now throw in the potatoes,peas,finely chopped chillies, salt to taste.
- Cook this mixture well sprinkle coriander and juice of half a lemon. - - Let the mixture cool and set this aside
- Grease the grill. Apply butter evenly 2 slices of bread.
- Now apply generous amount of green chutney on the bread.
- Too this up with the potato mixture. Add grated cheese, one slice of tomato, onion and cucumber each on to the potato mixture. - Sprinkle some sandwich masala.
- Now cover this potato laden bread with another slice of bread, to which both butter and chutney has been applied.
- In a hand sandwich toaster place the sandwich and cook it on the gas too for 2-3 mins on medium flame or until lightly golden brown.
- Keep flipping sides to get even cooking. - Serve with green chutney and ketchup.
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