Discover all the best Bombay Duck Fish Curry recipes on the web in the one cease site that's cooking information. Whether or not you are searching for an impressive appetizer, an elaborate meal, or a quick and straightforward Bombay Duck Fish Curry , you will find the recipes and advice you want. We provide you only the best Bombay Duck Fish Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Bombay Duck Fish Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how essential it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? In this article, you will find out which foods are great for your heart.
Fish is among the heartiest meats that you can eat. You probably know this since you’ve probably been told to ensure that you eat fish at least a couple of times a week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Eat fish during at least two meals each week.
There are a whole lot of foods that you can eat that will be great for your body. Without a doubt, the foods cited in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Incorporate these healthy foods in your diet each day. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to bombay duck fish curry recipe. To make bombay duck fish curry you only need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Bombay Duck Fish Curry:
- Prepare 500 gms Bombay Duck Fish
- Take 1 Potato medium sized
- Use 2 Radish
- Provide 2 tbsp Green chillies, ginger and garlic paste
- Take 1 Onion
- Take 1/2 tbsp Turmeric powder
- Use 1 tbsp Red chilli powder
- Take 1 tbsp Cumin powder
- Provide as required Fresh Coriander leaves for garnishing
- Prepare to taste Salt
- Take as required Oil for frying
Steps to make Bombay Duck Fish Curry:
- First wash the fish properly twice or thrice with salt and turmeric powder. Wash carefully because the fish is tender it will break. Once it done. Marinate the fish with turmeric powder and salt. Keep aside for 3 minutes
- Meanwhile, heat mustard oil in Kadhai. When the oil is hot. Add chopped potato. Wash potato. Peel the skin of the potato and cut into lengthwise. Fry till it become light brown in colour. Then add radish. Wash radish and peel it. Cut it into lengthwise. Fry it for few minutes. Then add all the dry powder. Mix it well. Add chopped onion again mix it.
- Then add Bombay duck fish. Don't stir it. The fish Will break. Add salt again fry for few minutes.
- After frying add water as neededed. Cover and boil it till the vegetables become tender. And the fish cooked well. Keep the curry juicy. Once it is done. Pour mustard oil over the curry and cook for few minutes. Once it is done.
- Transfer to a beautiful bowl and garnish with fresh coriander leaves. Now it is Ready to Serve with hot with Steamed Rice
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