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Vickys Easy Butter Chicken, GF DF EF SF NF
Vickys Easy Butter Chicken, GF DF EF SF NF

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Know that blueberries are great for your heart. You’ll be glad to know that blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause problems for your heart. This, essentially, makes your heart as healthy as possible.

There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. These foods are especially great for the heart, though. Try introducing these healthy foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to vickys easy butter chicken, gf df ef sf nf recipe. You can have vickys easy butter chicken, gf df ef sf nf using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Vickys Easy Butter Chicken, GF DF EF SF NF:
  1. Prepare 500 g chicken breast, cubed
  2. Provide 60 ml Vickys Tandoori Curry Paste - see my previous recipe
  3. Provide 60 ml plain yogurt - I use free-from 'Koko' Coconut yogurt
  4. Prepare 1 onion, chopped
  5. Take 3 cloves garlic, finely chopped
  6. Take 240 ml passata
  7. Use 4 tbsp Stork block margarine / butter, divided
  8. Prepare 2 tbsp full fat coconut milk
Instructions to make Vickys Easy Butter Chicken, GF DF EF SF NF:
  1. Mix the tandoori paste and yogurt together in a bowl or dish
  2. Toss the chicken pieces in the mixture, cover and set aside in the fridge overnight to marinate
  3. Heat 2 tbsp of the butter / margarine in a frying pan over a medium heat and brown the chicken
  4. Remove the chicken from the pan, add the remaining Stork margarine and onions. Fry until softened
  5. Add the garlic and fry a further minute
  6. Add the chicken back to the pan with the passata and bring to a low simmer
  7. Add the cream and stir until heated through
  8. Serve with rice and naan or flat bread - see my free-from recipe for fry bread in my profile!

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