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Before you jump to Meatballs Packed with Cabbage recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Your drink ought to be water or juice or milk. Choosing a huge softdrink as your beverage contributes hundreds of harmful calories to your meal. One helping of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to meatballs packed with cabbage recipe. You can cook meatballs packed with cabbage using 15 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Meatballs Packed with Cabbage:
- You need 400 grams Ground Beef (or combined beef and pork)
- Prepare 150 grams Cabbage
- Prepare 1/4 Onion
- Prepare 8 Cherry tomatoes
- Use 1 Egg
- Take 1/3 cup Panko
- You need 1/4 tsp Nutmeg
- Prepare 1 Salt
- You need 1 Pepper
- You need 1 dash Celery leaves (for decoration)
- You need A
- Use 3 tbsp Soy sauce
- You need 3 tbsp Mirin
- Prepare 3 tbsp Red wine (or sake)
- You need 1 tbsp Oyster sauce
Steps to make Meatballs Packed with Cabbage:
- Mince the cabbage and the onion. Cut the cherry tomatoes into quarters.
- Heat olive oil in a frying pan and saute the Step 1 ingredients for a short time. Season with a little bit of salt and then take off the heat.
- Once cooled, put into a bowl.
- Add the meat, egg, panko, nutmeg, salt, and pepper to the bowl from Step 3 and mix together well.
- If the mixture is too soft, add more panko to adjust.
- Form into a 3-4 cm ball and place into the frying pan heated with olive oil.
- Cover with a lid and steam-fry over low heat.
- When the meat has cooked through, add the combined A ingredients, cover with the lid, and simmer. (There should be a small amount of juices from the meat in the pan as well.)
- Once the sauce has thickened, turn up the heat a little bit. Coat the meatballs completely with the sauce and turn off the heat.
- They're perfect for bento lunchboxes.
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