This is how Spicy Indian chicken curry may help you in weight loss
Weight administration wants constant efforts. If you're somebody attempting to shed some extra kilos then it's essential all the time be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the key to an efficient weight reduction routine. It turns into really hectic to strike that proper balance between taste and well being and subsequently, we have to discover an in-between solution where taste meets health.
Don’t worry it's not tough in any respect. You just want to choose the precise components. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food plan will help you in shedding pounds successfully
Before you jump to Spicy Indian chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you need to have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart feel better? Keep on reading to find out which foods are great for your heart.
Beans–seriously–are really good for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you may not miss consuming beef or chicken.
There are tons of foods that you can include in your diet that will be great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. These foods are particularly good for the heart, though. Incorporate these healthy foods in your diet each day. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to spicy indian chicken curry recipe. To make spicy indian chicken curry you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Indian chicken curry:
- Get 18 oz boneless chicken(medium size)
- Provide 15 oz chopped onion
- You need 2 tbsp garlic paste
- Get 1 tbsp turmeric powder
- Prepare 2 tbsp red chilli powder
- Use 1 tbsp pepper powder
- Get 3 tbsp chicken masala powder
- Get 3 tbsp olive oil
- You need 2 tbsp salt(or according to taste)
- Provide 1/2 cup of water
Steps to make Spicy Indian chicken curry:
- In a pressure cooker put oil then add chopped onions.
- Cook onions till it gets light brown and then add all the mentioned ingredents.
- Mix it properly and then put the boneless chicken into the cooker.
- Now,mix it properly so that the mixture gets on chicken properly.
- In a low simmer,leave it till the water drains out from the chicken.
- After sometime when you see water drained out,add 1/2 cup of water and put the pressure cooker lid.
- In high flame let it whistle 4 times and then leave it for 10mins in low flame.
- Ready to serve!
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