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Before you jump to Authentic Indian Kofta Croquet Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body requires the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Are you aware, though, that a number of specific foods are good for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
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We hope you got benefit from reading it, now let’s go back to authentic indian kofta croquet curry recipe. To cook authentic indian kofta croquet curry you need 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Authentic Indian Kofta Croquet Curry:
- You need 2 medium Onions (chopped)
- Prepare 3 medium Tomatoes (chopped)
- Get 1 small Carrot (grated)
- Use 1/4 Cauliflower
- Provide 2 Green peppers
- You need Kofta
- Get 2 medium Potatoes
- You need 1 medium Onion (chopped)
- You need 1/4 Cabbage (sliced)
- You need 1 All-purpose flour
- Prepare 1 Curry powder
- Use 1 tsp ☆Turmeric powder
- Use 2 dessertspoons ☆Coriander powder
- Provide 1/2 tsp ☆Red chili powder
- Get 1 tsp ☆Garam masala
- Prepare 2 tsp Cumin seeds
- Use 4 clove Garlic (grated)
- Get 1 the same amount as the garlic Grated ginger
Steps to make Authentic Indian Kofta Croquet Curry:
- Prepare the curry sauce first. Heat a generous amount of oil in a pot over medium heat and add the cumin seeds. Leave to stand for about 20 seconds. When the cumin seeds start to pop and sizzle, add the chopped onion. Fry until golden brown.
- Add the chopped tomato, grated carrot, garlic and ginger. Stir-fry gently.
- Bring the water to a boil in a separate pot and add the cauliflower and roughly sliced green peppers to cook. Use enough water to cover the vegetables.
- Add the ☆ spices into the pot from Step 2 and stir well for about 2 minutes to cook through. Add the cooked vegetables from Step 3 into the sautéed vegetables from Step 2 and mix well. If you have a food processor put everything in. Add the simmering liquid from Step 3 and season with salt and pepper.
- Prepare the koftas. Cook the potatoes and transfer into a bowl to mash. Fry the onion and cabbage in a frying pan slowly.
- Mix the mashed potatoes and fried onion and cabbage together. Add the curry powder and combine well. Salt and pepper lightly. Spoon the mixture and place into hot oil to deep-fry.
- Once the curry sauce has reduced and thickened, check the taste. Add salt if necessary, and the sauce is done. Add the koftas to the curry sauce just before serving and stir gently.
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