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Before you jump to Seafood Laksa Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you must have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? Continue reading to learn which foods are best for your heart.
Be aware that is one of the healthiest meats you can consume. You already know this as, by now, you’ve probably been instructed to eat fish at least twice a week. This is especially true for people whose hearts are not in good shape. Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to consume fish in two meals each week.
There are plenty of foods that you can eat that are great for your body. To be sure, the foods discussed in this article can help your body in many ways. They are particularly great, however, for improving your heart health. Try to start consuming these foods each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to seafood laksa soup recipe. You can cook seafood laksa soup using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Seafood Laksa Soup:
- Provide 1 tsp salt and pepper
- Use 1 tsp sugar
- Get 3 tbsp chicken bouillon
- Use 3 tbsp thai panang curry paste
- Use 2 cans coconut milk
- Take 2 cup water
- Prepare Grind onions
- Use Minced garlic
- Use 10 pcs shrimps
- Prepare 2 cups scallops
- You need 10 cuttlefish balls
- Provide 20 pcs tofu
- Provide 10 pcs kikiam
- Provide 1 tbsp soy sauce
Instructions to make Seafood Laksa Soup:
- Sautè garlic and onion in a pan and let it stand for a minute then add shrimps, kikiam, cuttlefish balls and cook for 5-10 mins
- Add panang curry paste and let it stand for 5 mins then add coconut milk
- Add water to balance the spice of the curry
- Add sugar, soy sauce, salt and pepper to taste
- Add fried tofu, scallops and chicken bouillon then keep it boil for 10 minutes.
- Ready to serve! Enjoy!
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