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Before you jump to Spicy Curry Chicken recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body requires the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, though, that some specific foods are great for making your heart feel better? Keep on reading to discover which foods are beneficial for your heart.
Fish is perhaps the heartiest food you can eat. You probably be aware of this as you’ve probably been told to make sure that you eat fish at least twice a week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Include fish in at least two of your meals every week.
There are plenty of foods you will find that that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to spicy curry chicken recipe. You can cook spicy curry chicken using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Spicy Curry Chicken:
- You need 8 Chicken drumettes
- Take 1 clove Garlic (grated)
- Take 1 tbsp Curry powder
- Prepare 1 tbsp Ketchup
- Get 1 tbsp Olive oil
- You need 1 tsp Chili powder
- Take 1/4 tsp Salt
Instructions to make Spicy Curry Chicken:
- Put all of the ingredients, except for the chicken, into a plastic bag and mix them together. Then add the chicken and rub the sauce in thoroughly.
- Leave it in the refrigerator for 1 to 1 1/2 days. Occasionally rub the mixture into the chicken so that the meat is completely coated.
- Lightly scrape off the sauce, and bake it for 10 minutes on the lower rack in an oven set to 220°C. Then flip them over and bake it for another 10 minutes.
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