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Before you jump to P-lo Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you must have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Do you know, however, that some specific foods are terrific for making your heart be healthier? Go on reading to find out which foods are beneficial for your heart.
Fish is basically the healthiest food out there. You already know this as, by now, you’ve likely been taught to eat fish at least two times each week. This is particularly true for those whose hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to consume fish a couple of times every week.
There are plenty of foods out there that that are good for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to p-lo chicken and dumplings recipe. You can cook p-lo chicken and dumplings using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare P-lo Chicken and Dumplings:
- Prepare 1 Whole cut up chicken
- Get Water
- Take Seasonings
- Get 2 chicken bouillon cubes
- Use 2 cups Bisquick
- Take 2/3 cup Milk for Bisquick
- You need 6 eggs
Instructions to make P-lo Chicken and Dumplings:
- Add chicken to pot and submerge with water until just covers chicken
- Bring to boil and add seasonings (I use garlic, salt, pepper, complete seasoning)..And two chicken bouillon cubes.. Once at a boil bring to a steady simmer
- Once completely cooked thru about 45 minutes later, remove chicken let cool and remove meat and set aside (I turn off the heat on pot while chicken cools)
- Mix dumplings according to back of package directions on bisquick… I also season flour before adding milk
- Now cook dumplings in chicken broth according to back of box bisquick (I usually boil 10 minutes uncovered on med simmer, then covered on low simmer 10 minutes …-2 cups bisquick and 2/3 cup of milk)
- Once dumplings are done give broth a swirl to mix gently …now we're gonna bring temperature up to med high simmer and drop whole eggs in boiling broth.. (Make sure broth is boiling where drop egg at!… Wait for broth to bubble before you drop each egg will be in different spots .. Don't stir !!!!
- Once have all eggs in drop temperature to a low simmer and cover 5 minutes… Then slowly add shredded chicken swirl pot each batch of chicken gently
- Turn temperature to low cover 5 minutes then done! At this time I add little more salt and pepper and gently stir together
- Voila!!!
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