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Before you jump to Pan-fried Chicken & Cabbage + 3 Other Veggies recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very good advice. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Milk, juice and also water would be the best options for beverages. When you consume a huge soft drink you are adding a whole bunch of empty calories to your day. Usually an individual serving of soda should be eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Typically, however, they may be 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are much better choices.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pan-fried chicken & cabbage + 3 other veggies recipe. You can cook pan-fried chicken & cabbage + 3 other veggies using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Pan-fried Chicken & Cabbage + 3 Other Veggies:
- Provide 400 grams Chicken (chopped)
- Prepare 150 grams Cabbage
- Use 100 grams Spinach
- You need 100 grams Shimeji mushrooms
- Provide 50 grams Red pepper
- You need 1 tbsp Soy sauce
- Take 1 tbsp Mirin
- Use 1 Salt and pepper
Steps to make Pan-fried Chicken & Cabbage + 3 Other Veggies:
- Season the chicken with salt and pepper and place them skin side down in a non-stick frying pan.
- Cover with a lid and turn on the heat. When the chicken becomes fragrant, turn them over.
- Add the shimeji mushrooms and red pepper. Cover again and continue to cook.
- Add the cabbage and cover again. Continue to cook.
- Add the spinach, soy sauce, and mirin. Mix all together.
- It is done!
- Transfer to a large serving plate to share.
- This is a lunch box version. Put cooked rice in a resealable plastic container and arrange the chicken and vegetables on top. The rice soaks up the moisture from the veggies, so you won't have any leaking.
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