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Before you jump to Thai-style Salad with Vegetables and a Sunny-side Up recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you hit the drive through.
Your beverage needs to be water or juice or milk. When you consume a huge soft drink you are adding a whole bunch of empty calories to your day. One serving of pop is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Generally, though, they may be 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thai-style salad with vegetables and a sunny-side up recipe. To make thai-style salad with vegetables and a sunny-side up you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Thai-style Salad with Vegetables and a Sunny-side Up:
- Provide Thai style dressing (easy to make amount):
- Use 1 clove ☆ Garlic (grated)
- Get 2 tbsp ☆ Fish sauce
- Get 2 tbsp ☆ Lemon juice
- Take 1/2 tbsp ☆ Honey
- Take 1 tsp ☆ Tabasco sauce
- Get 1 ☆ Coriander - chop finely
- You need 1 handful of each Cabbage, Purple cabbage, Chinese cabbage, Carrot
- You need 1/6 Red onion
- You need 6 Cherry tomatoes
- Prepare 1 Lettuce
- Prepare 2 ★ Eggs
- Prepare 1 tbsp ★ Vegetable oil
Instructions to make Thai-style Salad with Vegetables and a Sunny-side Up:
- Make a Thai-style dressing. Put all ☆ ingredients in a bowl and mix well. (This dressing is very easy to make.)
- Julienne cabbage, purple cabbage, Chinese cabbage and carrot. Thinly slice the red onion lengthways and cut the cherry tomato in half lengthways. Rinse the lettuce and drain well.
- Heat the ★ vegetable oil in a frying pan. Make sunny-side up eggs. Turn them over, cook the top and cut in half.
- Put all vegetables except for the lettuce from Step 2 in a bowl and toss with the dressing. Put the lettuce on a serving plate first then put the other vegetables on top. Place the cooked eggs on top and garnish with coriander (not listed).
- Nam Chim dressing: Mix 1 fresh chilli pepper, 2 tablespoons of fish sauce, 2 tablespoons of lemon juice and 1 teaspoon of coconut sugar.
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