So you may be preparing BBQ Baked Chicken recipes for your family but this tips may be useful.
Never cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have turn into very talked-about as well as an important kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly ceaselessly beneficial by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots less fat. This cooking technique may also reduce down on a number of the other dangerous results of oil frying.
Before you jump to BBQ Baked Chicken recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Beneficial For Your Health.
Many folks don’t realize that coconut oil has many benefits to it and is actually something you should be using regularly. You are in addition going to see that there is not just one specific benefit that is associated with coconut oil but the benefits can be vast. You ought to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. Coconut oil is far more beneficial than other oils you are able to purchase and in the following paragraphs we are going to be telling you why.
I’m certain you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with a lot of benefits. Coconut oil has been shown to be very useful for people who wind up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the actual healing process. The main reason this can help with rashes is as a result of the antioxidants which are in this oil, but you’re additionally going to see that this can be used every day to provide you with younger looking skin.
There’s currently studies being done that are leading folks to the conclusion that coconut oil can even fight off bacterial and viral infections inside the body, however this isn’t yet been proven. One of the best things you are going to have the ability to do for your body is to begin using coconut oil rather than the other oils that you may be using at this current time. Something you might or may not recognize is that within a really short time period there will be vitamin supplement businesses promoting the utilization of coconut oil supplements, but you are able to get the jump on this.
We hope you got benefit from reading it, now let’s go back to bbq baked chicken recipe. You can have bbq baked chicken using 7 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare BBQ Baked Chicken:
- Provide 1 large Whole Chicken cut into pieces (or use your favorite cuts of chicken)
- Prepare 1 Bottle of your favorite BBQ Sauce
- Provide 1 Garlic Salt
- Take 1 Onion powder
- Take 1 Rosemary Garlic mix
- You need 1 Pepper
- Use 4 tbsp Extra Virgin Olive Oil
Instructions to make BBQ Baked Chicken:
- Preheat oven to 375°F
- Heat a large sauté pan on medium heat
- Add 2 tbsp extra virgin olive oil sauté pan.
- Season chicken on both sides with a sprinkle of garlic salt, onion powder, rosemary garlic mix, and pepper.
- Add Chicken to sauté pan and cook on each side until browned. About 3 minute per side.
- Once the Chicken is browned add the chicken to a 9/13 (greased with the last 2tbsp of extra virgin olive oil) Casserole dish.
- Put in oven for 30 - 40 minutes covered with foil.
- Meanwhile add your favorite bottle of BBQ sauce to a bowl so it is easier for you to spread it on the chicken.
- After 30 minutes uncover the chicken and let bake 5 more minutes.
- After 5 - 10 minutes take chicken out of oven and add BBQ sauce to the opposite side of the chicken, put back in oven for 10 minutes.
- Take chicken out of the oven and spread the rest of the BBQ sauce on the other side of the chicken. Put back in oven for 10 more minutes.
- After 10 minutes take chicken out of oven and let it rest for 10 minutes.
- Once rested serve with your favorite sides.
If you find this BBQ Baked Chicken recipe useful please share it to your close friends or family, thank you and good luck.
