Here is how Easy Chicken Pot Roast will help you in weight reduction
Weight administration wants fixed efforts. In case you are somebody attempting to shed some additional kilos then you must always be on your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the secret to an efficient weight loss routine. It turns into actually hectic to strike that right stability between taste and well being and therefore, we have to find an in-between resolution the place style meets health.
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Before you jump to Easy Chicken Pot Roast recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
Many men and women don’t understand that coconut oil has lots of benefits to it and is really something you need to be using regularly. You are additionally going to find that there is not just one specific benefit that is associated with coconut oil but the benefits can be vast. Another thing I would like to mention regarding the use of coconut oil is that it is not only a thing that can be used internally or externally, it’s a thing that can be used for both. On this page we’re going to be looking at a few of the benefits that are related to the use of coconut oil as compared to other oils.
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We hope you got benefit from reading it, now let’s go back to easy chicken pot roast recipe. You can cook easy chicken pot roast using 13 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to cook Easy Chicken Pot Roast:
- Provide 600 grams chicken thigh & breast pieces
- Provide 1 teaspoon Dry spices : turmeric, garam masala/all spice powder
- Take Salt to season
- Provide Handful chopped cilantro
- Use Juice of 1/2 a lemon
- Provide 3-4 tablespoon oil
- Get For the gravy:
- Prepare 1 inch ginger
- Take 2-3 garlic pods
- Prepare 2 small onions
- Take 2-3 dried red chillies (more or less according to your taste)
- Get 5-6 curry/basil leaves
- Get 1/2 cup water
Steps to make Easy Chicken Pot Roast:
- Peel and roughly chop the gravy ingredients
- Bring the water to boil
- Add the gravy ingredients and reduce heat
- Cook covered for 5 minutes
- Take off heat after 5 minutes and discard most of the water
- Use some to blend the ingredients into paste(if needed add water/can do without it)
- Transfer the paste into a bowl
- Heat oil in a wok
- Add the gravy paste, reduce heat and sauté till oil separates
- Now add the dry spices and season with salt. Mix
- Add the chicken and coat them well with the gravy
- Cover and cook till chicken is ready (no additional water needed)
- Once ready,ie, when the chicken softens and the gravy has been reduced, take off heat
- Add lemon juice and cilantro. Mix well and plate the chicken
- Enjoy!
- Tip: increase or decrease the gravy ingredients depending on the quantity of chicken you use
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