Find all the very best Pollo Guisado con vegetales recipes on the web within the one cease site that is cooking information. Whether you're looking for an impressive appetizer, an elaborate meal, or a quick and straightforward Pollo Guisado con vegetales , you will find the recipes and advice you want. We provide you only the perfect Pollo Guisado con vegetales recipe here. We also have wide variety of recipes to try.
Before you jump to Pollo Guisado con vegetales recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? Keep reading to learn which foods are great for your heart.
Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? In reality, apples contain many minerals and elements that keep your heart healthy. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels fall by as much as 8 percent. That’s a terrific number for an individual who wants a healthier heart.
There are many foods that you can include in your diet that are beneficial for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Incorporate these healthy foods in your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to pollo guisado con vegetales recipe. To make pollo guisado con vegetales you only need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Pollo Guisado con vegetales:
- Prepare 2 lb chicken drumsticks and thighs
- You need 1 can tomato sauce
- Take 1 1/2 tbsp adobo
- Take 1 1/2 tsp dry basil
- Use 1 1/2 tsp dry parsley
- Use 1 packages sazon
- Use 1 1/2 tbsp sofrito
- You need 1 small onion, chopped
- Provide 1 carrot, chopped
- Get 1/2 packages baby corn
- Provide 1/2 green pepper, chopped
- Take 2 dash olive oil
- Prepare 1/2 box chicken stock
Instructions to make Pollo Guisado con vegetales:
- Season chicken with adobo and the spices. Heat oil and add the sofrito and cook the veggies until tender.
- Add the chicken, sauce, sazon and the chicken stock.
- Let the chicken cook for about 45 min. Until sauce thickens.
If you find this Pollo Guisado con vegetales recipe useful please share it to your good friends or family, thank you and good luck.
