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Before you jump to Sour and spicy chicken fry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that you should have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Still, did you know that there are several foods that have been proven to help you improve your heart health? Continue reading to learn which foods are beneficial for your heart.
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There are tons of foods that you can eat that will be good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. These foods are essentially great for the heart, though. Introduce these healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to sour and spicy chicken fry recipe. To cook sour and spicy chicken fry you need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Sour and spicy chicken fry:
- You need 500 gm chicken
- Use 5-6 shallots
- Prepare to taste salt
- Provide as needed oil
- You need 1 inch ginger
- Get 8-10 garlic cloves
- Prepare 1 tbsp fennel seeds
- Provide 1/2 cup chopped coriander leaves
- You need 2 tsp Curry leaves
- Use 1/2 cup grated coconut
- Take 1/2 tsp turmeric powder
- You need 1 tsp coriander powder
- Use 1 tbsp meat masala
- Prepare 3-5 green chillies
- Use 1 tbsp white vinegar
- Provide 1 tbsp rice flour or corn flour (optional)
Steps to make Sour and spicy chicken fry:
- Chicken 500 gm boneless/ non boneless - First marination - add salt and squeeze lemon juice and rest it for 15 min. This step is important because it allows salt to penetrate deep inside so that the chicken don't taste blanch inside.
- Second marination - In a blender, add 8-10 cloves of garlic, 3 to 5 green chilli(you can adjust according to your spice threshold), ginger, 5 to 6 shallots or 1 onion, half cup coriander leaves,curry leaves, half teaspoon turmeric, 1 tbsp meat masala and add half cup grated coconut and blend it to a nice thick paste.
- Make sure you squeeze excess water from the chicken before mixing it with this paste, you can add 1 tablespoon vinegar or lemon juice and a tablespoon of rice flour or corn starch as it will make it crispy and keep it in the fridge for a minimum 15min, more the merrier.
- Frying instruction - Cook the chicken on high flame for straight 2 min on one side and flip it,then cook it for another 15 min on low flame this method will ensure chicken retains all the juices and when served it is soft and tender.
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