This is how Chicken Kofta Curry will help you in weight reduction
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Before you jump to Chicken Kofta Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Advantageous For Your Health.
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We hope you got insight from reading it, now let’s go back to chicken kofta curry recipe. To cook chicken kofta curry you only need 18 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Chicken Kofta Curry:
- You need For the koftas:
- You need chicken or turkey mince
- Provide small handful of shredded fresh coriander
- Prepare oregano
- Provide red onion finely diced
- Prepare garlic clove minced
- Provide salt and pepper for seasoning
- Take For the curry sauce:
- Get onion diced
- Provide pepper sliced
- Prepare garlic cloves minced
- Take garam masala
- Get turmeric
- Provide chilli flakes
- Use x 400g can of chopped tomatoes
- Use chicken stock
- You need dairy free cream
- Provide salt and pepper for seasoning
Instructions to make Chicken Kofta Curry:
- To make the meatballs: - Preheat the oven to 180 oC and line a baking sheet with either parchment paper or tinfoil - In a large bowl combine all the kofta ingredients - Shape into 12 koftas and place on the baking sheet - Bake in the centre of the oven for 20 minutes
- To make the sauce: - Place the olive oil in a large pan over a medium heat - Add in the garlic, garam masala, turmeric and chilli flakes - Cook for a couple of minute - Stir in the onions and peppers and saute for 5 minutes - Pour in the chicken stock and chopped tomatoes - Bring to the boil and simmer for 20 minutes - Stir in the dairy free cream, chicken koftas and season to taste - Divide between four bowls and serve with rice
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