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Creamy Thai Veg Soup
Creamy Thai Veg Soup

Before you jump to Creamy Thai Veg Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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Fish is among the best meats that you can eat. You already know this as, by now, you’ve probably been instructed to consume fish at least two times each week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Include fish in two meals every week.

There are plenty of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Introduce these heart-healthy foods into your diet regularly. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to creamy thai veg soup recipe. To make creamy thai veg soup you need 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Creamy Thai Veg Soup:
  1. Take 400 ml vegetable stock
  2. Get 1 tin coconut milk
  3. Use 1/2 bunch spring onions, finely chopped
  4. Prepare 100 g mushrooms, sliced
  5. Use 1 small carrot, finely sliced lengthways (use a potato peeler)
  6. Get 1 head little gem lettuce, shredded
  7. Use 2 cloves garlic, crushed
  8. Provide 1 tsp ground ginger
  9. Provide 2 tbsp Thais Green Curry paste
  10. Take salt & pepper
Instructions to make Creamy Thai Veg Soup:
  1. Heat 2 tbsp oil in a large saucepan over a medium heat. - Cook the onion & garlic for 1 minute before adding the mushrooms. - When the mushrooms are just starting to colour stir in the ginger & curry paste. Cook for about 1 minute, stirring. - Add the coconut milk & stir, allow it to melt down.
  2. Gradually pour in the stock then add the carrot & lettuce. - Allow the soup to simmer for about 15-20 minutes. Season with a little salt & pepper to taste. - Serve hot.

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