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Patiyala Chicken
Patiyala Chicken

Before you jump to Patiyala Chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that you have to have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Are you aware, however, that some specific foods are great for making your heart feel better? Go on reading to learn which foods are best for your heart.

Fish is perhaps the healthiest food you can eat. You already know this because, by now, you’ve probably been told to eat fish at least two times each week. This is especially true for people suffering from heart problems or are concerned that their hearts are unhealthy. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Eat fish twice each week.

There are plenty of foods that you can eat that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly great for the heart, however. Try to start incorporating these heart-healthy in your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to patiyala chicken recipe. To make patiyala chicken you only need 43 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Patiyala Chicken:
  1. Take [ CHICKEN MARINATION ]=
  2. Use 1 Kg Chicken
  3. You need 3/4 cup yogurt
  4. Provide 1 tsp garlic paste
  5. Use 1 tsp Ginger paste
  6. Use 1 tsp red chilli powder
  7. Take 1 tsp turmeric powder
  8. Get 1/2 tsp black pepper powder
  9. Provide Salt (as per the taste)
  10. Use [ GRAVY ]=
  11. You need 4 tbls oil
  12. Prepare 3 sticks cinnamon
  13. You need 4 green cardemoms
  14. Take 4 cloves
  15. Use 1 tsp Cummin seeds
  16. Get 1/2 tbls ginger chopped
  17. Get 1/2 tbls garlic chopped
  18. Get 5 medium onions chopped
  19. You need 1/2 tbls red chilli powder
  20. You need 1 tsp turmeric powder
  21. Use 1 1/2 tbls coriander powder
  22. Take 3 tomatoes chopped
  23. Prepare 1/2 cup water
  24. Prepare 3 green chillies chopped
  25. Prepare [ Chicken Curry Gravy ] =
  26. Get 2 tbls oil
  27. You need 1 tsp cumin seeds
  28. Prepare 1/2 tbls ginger chopped
  29. Use 1/2 tbls garlic chopped
  30. Prepare 1 tsp fenugreek leaves
  31. Use 1 onion diced
  32. Get 1/2 tsp turmeric
  33. Get 1 tsp red chilli powder
  34. Take 1 tsp cumin seeds
  35. You need 1 tsp coriander powder
  36. Prepare 1/2 cup cashew nuts / Almond paste
  37. Prepare 1/2 cup water
  38. You need 1 tbls fresh Coriander leaves
  39. Provide 1 tsp garam masala
  40. You need 2 green chillies chopped
  41. Prepare 1 inch ginger Julian
  42. Use 1 tsp dried fenugreek leaves
  43. Take 1/3 cup cream
Instructions to make Patiyala Chicken:
  1. First step Hai marination ka. Chicken mein yogurt, salt, chilli powder, turmeric ginger garlic paste or black pepper daal kar achi terha mix karein or cover kar ke fridge min rakh dien. Eik Wok lien uss miem oil garam kar ke sabut masala jaar dalien jab khushboo aany lgy to ginger garlic paste daal dien. (Marinate chicken at least for 1 hour).
  2. Eik minute ke baad onions chopped/paste daalien or pink hony to pakayein. Jab colour change hony lggy chilli powder, turmeric or coriander powder daalien sath pani daal kar 1 minute bhoon lien.
  3. Phir tomatoes chopped/puree daal dein or achi terha pakayein 2 minutes baad is mien se half masala nikal lien Baki Wok mein hi rehny dein. Ab wok mien marinated chicken daal kar mix kerin or cover kar ke pakny dien jab tak chicken gall Jaye or pani khushk hony lggy.
  4. Ab eik alag Wok mien oil daalien us mien cumin seeds, ginger garlic paste paste dalien mix kar kar diced onions daal dien. Ab remaining half msala Jo nikala Tha uss mein chilli powder, turmeric or coriander powder daal kar achi terhan cook kar lien.
  5. Mixer mien blanched Almonds or cream Mila kar paste bana lien.
  6. Or ye Almond cream paste tomatoes or diced onion min daalien sath hi fenugreek leaves or green chillies bhi daal dien 1 Minute cook kar ke ye sari Gravy chicken mien daal kar achi terhan mix kar lien.
  7. Achi terha bhoonien ta ke oil surface par any lggy. Last mien Fresh coriander or Garam masala daal dein or ginger Julian daal kar garam tandoori roti ke sath serve krein.

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