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Before you jump to Nasi Goreng recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you must have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart feel better? Today, you will find out which foods are beneficial for your heart.
Know that fish is among the healthiest meats that you can eat. You’re probably already aware of this because your doctor has told you to consume some fish at least two or three times every week. This is particularly true for those whose hearts are not in good shape. Know that fish contains a lot of Omega 3’s which are what lets your body process bad cholesterol. Try eating fish at least two times a week.
There are tons of foods that you can include in your diet that will be good for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially good for the heart, though. Incorporate these heart-healthy in your diet on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to nasi goreng recipe. You can have nasi goreng using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Nasi Goreng:
- You need cup fulls of diced carrot
- Use 1 red pepper
- Get 1 small onion
- You need 1 small broccoli
- You need hot curry powder
- Provide tumeric
- Prepare chilli powder
- Provide dark soya sauce
- Use 2 eggs
- Take 1 day old rice - spiced
- Get chicken leg or thigh
- Take flat peas
Steps to make Nasi Goreng:
- Boil the rice up 24hrs before Use 2 frying pans and heat up a little oil, 1 for all the vegetables and second for flat peas. Fry on a medium to high heat
- Flake in chicken leg/thighs a heat through Keep an eye on the vegetables
- Add the rice and spice up to taste…. hot 😉
- Make a hollow in the rice and fry up the eggs… let them cook almost half way then mix it all up…. I used 2 eggs
- Add and mix up all the vegetables and rice before adding soya sauce to taste… heat for another 5 mins or so
- Throw on a fried egg… job done… thank to my Nepalese Gurkha friends for the recipe.
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