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Before you jump to Nargisi Kofta Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already realize that the body requires the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are several foods that have been discovered to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Know that blueberries are fantastic for helping your heart be healthy. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene performs very much like the resveratrol in grapes. This antioxidant helps your body to be better at processing your fats and cholesterol. When your body is efficient at breaking down these things, they won’t clog your system and or cause heart problems. This, then, makes your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to nargisi kofta curry recipe. You can cook nargisi kofta curry using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Nargisi Kofta Curry:
- Use mutton mince
- Prepare boiled eggs
- Prepare onion chopped
- Take onion grated
- Get ginger paste
- Use garlic paste
- Prepare chopped coriander leaves
- You need red chilli powder
- Take coriander powder
- You need gram masala powder
- Take green chilli chopped
- Use roasted chana dal powder
- Use curd
- Use salt
- Prepare oil for deep frying
- You need Kashmiri red chilli powder
Instructions to make Nargisi Kofta Curry:
- Heat oil in a pan and fry chopped onion till golden in colour.
- Make a fine paste of mutton mince in a mixer grinder.
- In the mutton mince add grated onion, fried onion, 1 tbsp ginger paste, 1 tbsp garlic paste, roasted chana dal powder, gram masala powder, red chilli powder, chopped green chilli, salt and coriander leaves.
- Mix all the ingredients together. Take a little portion of keema mixture. Flat-it between your palms. Put one boiled egg. Cover it with the mutton mixture.
- Tie it with a thread. Repeat the same process to make the rest of the koftas.
- In a Karachi heat oil. Fry the koftas on low flame. Take it out from the pan.
- In another pan heat oil. Put ginger garlic paste. Saute for one minute. Add curd and saute.
- Add salt, turmeric powder, red chilli powder, coriander powder and gram masala powder. Cook for two minutes. Add water. When it boils add Koftas. Cook for 3-4 minutes. Add chopped coriander leaves. Cut the koftas in halves then serve.
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