Find all one of the best Green Vegetables Pulao recipes on the net within the one stop site that's cooking guide. Whether you're in search of a formidable appetizer, an elaborate meal, or a quick and easy Green Vegetables Pulao , you will see that the recipes and recommendation you want. We provide you only the best Green Vegetables Pulao recipe here. We also have wide variety of recipes to try.
Before you jump to Green Vegetables Pulao recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body requires the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that some specific foods are terrific for making your heart be healthier? If you want to know which foods to eat to improve your heart health, keep reading.
Believe it or not, beans are so awesome for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. Luckily, beans have a very good taste and you never know, you could end up preferring them to your burgers and chicken.
There are dozens (if not more) of foods out there that that are terrific for your body. To be sure, the foods listed in this article can help your body in many ways. They are essentially wonderful, however, for helping you keep your heart healthy. Begin consuming these foods each day. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to green vegetables pulao recipe. You can cook green vegetables pulao using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Green Vegetables Pulao:
- Take cooked rice
- Provide boiled spinach
- You need peas
- Provide copped French beans
- Provide finely chopped tomato
- Take ghee for tadka
- Provide ginger garlic paste
- You need turmeric powder
- Provide asafoetida
- Get green chillies
- Prepare curry leaves
- Get red chilli powder
- Take garam masala
- Provide salt
- You need Small bunch coriander leaves
Instructions to make Green Vegetables Pulao:
- Boil spinach leaves in a pan for about 5min. Cover the lid of the pan to cool it. Remove only spinach leaves In a grinding jar add curry leaves & green chillies to grind. Left over water of boiled spinach can be used in making dal.
- In a different pan boil peas & French beans for 5 minutes. You can also use left over water of boiled spinach.
- Now heat ghee in a kadai. Add ginger garlic paste, turmeric powder & asafoetida. Saute it a little. Then add spinach puree, boiled peas, French beans, tomato, red chilli powder, garam masala & salt.
- Mix & saute a little. Add cooked rice. Mix well. Your green vegetable Pulao is ready. Serve hot after garnishing it with fresh coriander leaves.
If you find this Green Vegetables Pulao recipe valuable please share it to your good friends or family, thank you and good luck.
