Here is how Corn chicken meatball curry may help you in weight reduction
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Corn chicken meatball curry
Corn chicken meatball curry

Before you jump to Corn chicken meatball curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already realize that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? Keep on reading to learn which foods are beneficial for your heart.

Be aware that is one of the best meats out there. You’re probably already aware of this because your physician has told you to consume some fish two times or threee times every week. This is especially true for individuals with heart problems or are concerned that their hearts are not in good shape. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish during at least two meals every week.

There are a whole lot of foods that you can eat that will be good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are essentially terrific, though, for promoting a healthy heart. Introduce these foods into your diet on a regular basis. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to corn chicken meatball curry recipe. You can cook corn chicken meatball curry using 28 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Corn chicken meatball curry:
  1. Take For corn chicken meatballs
  2. You need 200 gms chicken minced and grinded(boneless)
  3. You need 1 maize corn grinded
  4. Prepare 3 tsp cornflour
  5. Prepare 1/2 cup all purpose flour or wheat flour
  6. You need as needed Oil for deep frying
  7. Get 1 tsp red chilli powder
  8. Provide to taste Salt
  9. Get 1 medium size chopped onion grinded
  10. Provide 2 eggs beaten
  11. You need 1 tsp turmeric powder
  12. Provide 1 tsp Ginger garlic and green chillies paste
  13. Prepare as needed Water for mixing
  14. Take For meatball coconut gravy
  15. You need 2 medium size tomato
  16. Prepare 1 bay leaf
  17. Provide 1/2 capsicum finely chopped
  18. Provide 1 tsp soya sauce
  19. Get 1 tsp red chilli powder
  20. Use 3 red chilies
  21. Provide 1 inch ginger chopped
  22. Get 100 gms coconut milk
  23. Use as needed Oil for cooking
  24. You need 3 tsp corn flour
  25. You need 1 tsp black pepper
  26. Take to taste Salt
  27. Get 1 cup water for gravy
  28. Use 3 tsp tomato sauce
Steps to make Corn chicken meatball curry:
  1. For corn meatball,sizzle the maize in a pressure cooker and make a popcorn.assemble all the ingredients in a mixing bowl.combined all the ingredients given,flour,turmeric powder,egg beaten,minced chicken,grinded maize popcorn powder, flour,ginger garlic and chilli paste and onion paste.
  2. Mix all the ingredients properly in a mixing bowl and make a smooth round ball shaped out of the paste
  3. Now,deep fry the corn meat balls in a karhai with sufficient oil and keep aside untill the gravy is made.
  4. For gravy.chopped the tomatoes and blended them to a fine puree along along with 1 inch ginger.blended the onion in a puree.chopped the capsicum in a thinly slices.and keep aside.then heat 3tsp oil in a karhai, add bay leaf,when it sizzle,add the onion puree paste,and atir for a min. Next add the tomatoes puree and saute for a while. Till it's well mixed and become soft.
  5. Next add the chopped capsicum,and cook for 4 min and cover the lid.
  6. After that,add the red chilli powder,soya sauce,tomato sauce,and stir for sometime till it's get well mixed with the gravy this will take around 5 min to get well cooked.
  7. After awhile,pour the coconut milk in a gravy and cook for next 5 min to get well mixed up.
  8. Add the corn chicken meatballs in the coconut gravy and saute with the spatula. and mix well. Cook for next 5 to 10 min till the gravy become thick and done.
  9. Switch off the flame. And serve with rice.delicious corn meat ball gravy is ready to serve.

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