Here's how Chicken meatballs with red curry sauce might help you in weight reduction
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Before you jump to Chicken meatballs with red curry sauce recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
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We hope you got insight from reading it, now let’s go back to chicken meatballs with red curry sauce recipe. To cook chicken meatballs with red curry sauce you only need 20 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chicken meatballs with red curry sauce:
- Provide Meatballs
- Take 250 g chicken mince
- Get 1/2 chilli (or some chilli flakes)
- Take 1 handfull of fresh parsley (or ½ tsp dried)
- You need 1 clove garlic (finely chopped)
- Prepare 30 g panko bread crumbs
- Get 1 egg
- Prepare 1/2 tsp salt
- Get 1/4 tsp black pepper
- You need Sauce
- Use 1 onion
- Get 1 clove garlic
- You need 1-2 tbsp red curry paste
- You need 1 tin coconut milk
- Get 1 tsp fish sauce
- You need 1 lime
- Take 2 handfulls of spinach
- Prepare Optional
- Prepare 1 spring onion
- Use 1/2 courgette (or other vegetables)
Instructions to make Chicken meatballs with red curry sauce:
- Mix all the ingredients for the meatballs in a bowl and leave for 10 minutes. Using 2 table spoons, shape into 10 meatballs and put them in an oven proof dish. Cook in the oven at 225 degrees for 20 minutes (make sure they're cooked through).
- Chop the onion and fry it in a bit of oil for 5 minutes. Add finely chopped garlic and the curry paste and cook for another 2 minutes. Add coconut milk, fish sauce and any other vegetables you might like and let simmer until vegetables are done.
- Squeeze the juice of half a lime into the sauce and add the spinach. Serve the meatballs and sauce with rice and a lime wedge. Enjoy!
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