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Before you jump to Samaki wa ku pakwa recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Fish is basically the healthiest food you can include in your diet. You already know this since, by now, you’ve in all likelihood been told to consume fish at least a couple of times a week. This is especially true for those who suffer from heart problems or are worrying that their hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which are what allows your body to break down bad cholesterol. Include fish in a couple of meals each week.
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly great, though, for making your heart healthy as it possibly can. Begin eating these foods on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to samaki wa ku pakwa recipe. You can have samaki wa ku pakwa using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Samaki wa ku pakwa:
- Provide 5.2 Kg Fish
- Use Garlic Paste
- Use to taste Salt
- You need 2 tbsp Carry powder
- Provide Coconut Cream depends with amount of Fish
- You need Oil to Deep Fry
Steps to make Samaki wa ku pakwa:
- Buy Fresh Fish not China Mine from Kikomba.
- Wash well and cut into pieces of your choice.
- Paste(Garlic, Coconut Cream,salt,Carry powder).
- Pick one Piece at a time and apply paste and deep fry.
- Ready to eat. You can eat with Ugali,Rice……I love eating my Fish with Cripsy Chips with Guacamole.
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