This is how Fish & banana curry might help you in weight loss
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Before you jump to Fish & banana curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of folks are trying to live a healthier life and you are going to see that the utilization of coconut oil will assist you to accomplish this. Something else I would like to point out about this product is that there are plenty of different benefits available from it. There is another thing that’s important to understand about this product and that’s the reality that it can benefit you when you use it both internally and also externally for your body. If you’re wondering what some of these benefits are you should be glad to realize that we are going to be explaining to you on this page what a few of these benefits could be.
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We hope you got benefit from reading it, now let’s go back to fish & banana curry recipe. To cook fish & banana curry you need 22 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Fish & banana curry:
- Get 1/4 kg Fish - any fish (1)
- Get 1/2 cup Grated cocounut - (2)
- You need 1 Kerala Banana " - cut into pieces (3)
- You need 4 tsps chilly Kashmiri powder - (4)
- Prepare 1 tsp Fish Masala (5)
- Prepare 1 tsp coriander powder - (6)
- Get 1/4 tsp turmeric powder (7)
- You need 2 pods garlic - (8)
- Get 1 inch ginger - piece (9)
- Provide 1/4 tsp jeera - (10)
- Use one pinch Fenugreek - (11)
- Get 1 tbsp Rice Powder (12)
- Take to taste salt (13)
- Get 1 Tomato (13) slices - medium
- Take 1 pod Kudampuli / kokam (14)
- Use FOR SEASONING
- Take 2 tsps oil (14)
- Get 1 Shallot (15) (Madras Onion sliced)
- Provide 1/2 tsp mustard seeds (16)
- Prepare 3 chillies (17) red -
- Take currey leaves (18)
- Prepare to taste salt (19)
Steps to make Fish & banana curry:
- Take one earthen pot (chutty)
- Take 2 cups of water in the chutty
- Add sliced tomato, kudampuli, cut banana pieces, allow to cook till done
- Grind items 2 to 12 in a mixer to form a fine paste
- Add the paste to the items already in the chutney, bring to boil, add enough water for a thick gravy.
- When boils, add the fish pieces and cook for 5-8 minutes.
- When the gravy thickens, bring it down.
- Take a kadai and heat 2 tsp oil, then add the mustard seeds, when it splutters add currleaves and the red chilllies, when the onion slices turns golden brown bring down and add the to the curry in the chutty, add salt as required and transfer to serving dish.
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