So you might be preparing Raw banana kofta curry recipes for your family but this tips may be useful.
By no means prepare dinner these things in an Air Fryer
In the previous few years, Air Fryers have grow to be highly regarded as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly incessantly beneficial by cooking experts to organize frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot much less fats. This cooking technique might also cut down on some of the other harmful effects of oil frying.
Before you jump to Raw banana kofta curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body requires a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Still, did you know that there are some foods that have been discovered to help you improve your heart health? Today, you will discover which foods are beneficial for your heart.
Be aware that is among the best meats out there. You’re probably already aware of this since your physician has told you to ingest some fish twice or thrice a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts aren’t healthy. Be aware that fish contains a lot of Omega 3’s which are what lets your body process unhealthy cholesterol. Try eating fish a couple of times every week.
There are dozens (if not more) of foods out there that that are good for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially great, though, for improving your heart health. Try to start incorporating these healthy foods in your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to raw banana kofta curry recipe. You can have raw banana kofta curry using 18 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Raw banana kofta curry:
- Prepare 1 raw banana
- You need 2 Potatoes
- You need 1 tomato chopped
- Prepare 1 tsp spoon jeera powder
- Prepare 1 tsp dhaniya powder
- Take 1 tsp red chilli Powder
- Prepare 1 tsp ginger paste
- Prepare 2 tsp gram flour
- Take 1 tsp garam masala powder
- Use 1/2 tsp turmeric powder
- You need To taste salt and sugar(optional)
- Provide 1 t spoon whole jeera
- Take 1 tsp whole red chilli
- Prepare 2-3 pods green cardamom
- Provide 2 florets of clove
- Take 1 small stock of cinnamon
- Provide As needed oil for frying
- Prepare As needed water for curry
Instructions to make Raw banana kofta curry:
- Boil the raw banana and 1 potato
- Now cut another potato into cubes and fry well adding salt and turmeric and keep aside
- Mash the raw banana taking out the skin and mix it up with the boiled potato
- Add salt,jeera,red chilli and garam masala powder to it and mix well.
- Now add the gram flour and prepare a soft dough
- Heat a pan and deep fry the koftas taking small ball like portion of the dough
- After the koftas are fried add oil in the pan and tamper the whole jeera garam masala and red chilli
- Add ginger garlic paste fry for a minute or two
- Add tomato salt and turmeric and cook till it gets soft
- Add jeera dhaniya and red chilli Powder and mix well.
- Add water to it and allow it to boil
- Once the curry starts to boil add the potatoes and cover.keep it on a low flame
- Finally add the koftas and switch off the flame
- Garnish it with ghee and garam masala and enjoy with rice or chapati
If you find this Raw banana kofta curry recipe useful please share it to your close friends or family, thank you and good luck.
