Here is how Beef, Onion, & Potato Omelette can help you in weight loss
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Before you jump to Beef, Onion, & Potato Omelette recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
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We hope you got insight from reading it, now let’s go back to beef, onion, & potato omelette recipe. To cook beef, onion, & potato omelette you need 9 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to prepare Beef, Onion, & Potato Omelette:
- You need 10 Eggs
- Get 150 ml (5.07 fl oz) Milk / Coconut milk
- Take 50 ml (1.69 fl oz) Honey
- Use 200 g (7.05 oz) Ground beef
- Use 1 Onion *large
- Use 1-2 Potatos *large
- Use to taste Salt & Pepper
- Get to taste Butter
- Provide to taste Ketchup
Instructions to make Beef, Onion, & Potato Omelette:
- Peel onion and potatoes,
- Chop onion and potatoes.
- Put water in a bowl and soak the potatoes for 10 mins. to remove any scum.
- Heat a pan and melt the butter.
- Stir-fry chopped onion and potatoes well with low heat.
- Add ground beef and stir-fry.
- Season it with salt & pepper and mix well.
- Stop the heat and put in a bowl to cool down and rest. *While cooling, the good flavor will soak deep inside the mixture.
- Make beaten eggs.
- Add milk or coconut milk, and honey to the beaten eggs and mix well in the bowl.
- Heat the pan to melt the butter for the egg mixture.
- Pour some egg mixture in the pan and scramble a few times when the bottom starts to be baked. *To not break the egg base, do not scramble a lot.
- Put some beef, onion, and potato mixture on the egg base.
- Lift up the edges and put them on the middle just above the ingredients to fold up and then shape it like an oval.
- Prepare the serving plate and put it on the pan with the bottom side up. Then, flip it out, both pan and plate together at the same time.
- Shape a little bit, decorate with ketchup, and done!
- If you have leftovers, you can stir-fry all at one time, sprinkle cheese on it, and bake few mins. with a lid until the topping cheese is melted. It is also good!
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