This is how Kerala Style Spicy Chicken Curry will help you in weight reduction
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Before you jump to Kerala Style Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Did you know, though, that several specific foods are good for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, continue reading.
Beans–seriously–are really great for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply ingesting beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you have do. The good news is that beans are tasty–good enough that you might not miss eating beef or chicken.
There are dozens (if not more) of foods that are great for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially great, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to kerala style spicy chicken curry recipe. You can have kerala style spicy chicken curry using 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Kerala Style Spicy Chicken Curry:
- You need 500 g Chicken
- Take 1 cup grated coconut
- Prepare For Spices:
- You need 1 tsp Pepper
- You need 1 tsp Fennel
- Use 1 tsp cumin seeds
- Use 2-3 Cloves
- Prepare 2 Cardamoms
- Get 2 Red chillies
- Provide 1/2 tablespoon turmeric powder
- Take 50 gms Chopped ginger, garlic and green chillies
- Use 200 gms shallots
- Take 2 tomato (pureed)
- Prepare 1 tablespoon vinegar
- Prepare As per taste Salt
- Get Handful Curry leaves
- Get Handful coriander leaves
- Provide 1 tsp kasuri methi
- Prepare As required Water to adjust the gravy consistency
Instructions to make Kerala Style Spicy Chicken Curry:
- Roast whole spices like red chillies, pepper, fennel, cumin and coriander. Roast grated coconut. Grind all the roasted ingredients without adding much water. Keep it aside.
- Heat coconut oil. Add chopped ginger, garlic and green chillies. Add sliced shallots. Saute well.
- Add tomato puree. Once everything is cooked, add marinated chicken pieces (keep the chicken marinated with turmeric powder, chilli powder, salt and one tablespoon vinegar).
- Cook the chicken. Don't add any water.
- Once it is half done, add the prepared masala paste.
- Add water as per desired consistency. Bring to boil. Add curry leaves and coriander leaves.
- Close it with a lid and cook for 10 minutes.
- Add crushed kasuri methi (it is optional). I used it as everyone at home likes the flavour.
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