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Before you jump to Raw banana kofta curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? Go on reading to learn which foods are great for your heart.
Beans–seriously–are super great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, however, that simply eating beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, however, is that including beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are very good tasting and you never know, you might prefer them to your burgers and chicken.
There are lots of foods out there that that are great for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly beneficial for the heart, however. Try to introduce these healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to raw banana kofta curry recipe. To cook raw banana kofta curry you only need 12 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Raw banana kofta curry:
- You need 2 raw bananas boiled
- Take 2 Potatoes sliced
- Provide 1 potato boiled
- You need 1 tbsp cumin and coriander powder
- Get 1 tsp red chilli Powder
- Take 1/2 tsp turmeric powder
- Prepare 1/2 tsp garam masala powder
- Get 2 tbsp gram flour
- Provide 1 tsp cumin seed
- Prepare 1 bay leaf
- You need To taste salt and sugar
- You need As needed oil
Steps to make Raw banana kofta curry:
- Mash banana and Potato well
- Add a portion of ginger garam masala powder and red chilli Powder
- Mix gram flour and form balls
- Deep fry the balls and keep aside
- Now heat oil and temper cumin seed bay leaf red chilli
- Add ginger paste saute well adding cumin coriander powder
- Add red chilli Powder and mix well
- Add Potato fry well till it become soft
- Now add water and boil adding koftas
- Finally add sugar and garam masala powder
- Serve it with rice
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