Here's how Spicy egg curry will help you in weight reduction
Weight management wants fixed efforts. If you're someone trying to shed some additional kilos then it's essential all the time be on your toes. Watching your calorie consumption and also sticking to a balanced food plan is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between style and health and due to this fact, we need to discover an in-between resolution where taste meets well being.
Don’t fear it's not difficult at all. You simply need to choose the appropriate components. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is answerable for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will help you in shedding pounds successfully
Before you jump to Spicy egg curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware of how crucial it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are some foods that can help you have a healthy heart? Keep reading to discover which foods are best for your heart.
Beans, believe it or not, are really good for the health of your heart. The after effects of eating beans might not be so pleasant to smell, but they’re good for your body. It doesn’t mean, however, that simply consuming beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Fortunately, beans are very tasty and you never know…you might not even moss eating real chicken or beef.
There are plenty of foods you will find that that are terrific for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Introduce these healthy foods into your diet every day. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to spicy egg curry recipe. To make spicy egg curry you need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Spicy egg curry:
- Provide 4 chopped tomato
- Provide 2 onion
- Take 4 green chilli
- Use 1 inch ginger
- You need 3/4 teaspoon powdered turmeric
- You need 3/4 teaspoon red chilli powder
- Use 1 1/2 teaspoon coriander powder
- Use 1 teaspoon tamarind paste
- Get 1 handful curry leaves
- Use 1/4 cup refined oil
- Provide 1 cinnamon stick
- You need 1 teaspoon black mustard seeds
- Use 100 mililitre coconut milk
- Provide 1 handful chopped coriander leaves
- Get 2 pinches salt
Instructions to make Spicy egg curry:
- Step 1 - To prepare this mouth-watering Spicy Egg Curry, heat oil in a heavy-bottomed pan over medium flame. Add the mustard seeds and fry them for few seconds. Once they start to splutter, add the onions and saute until they turn slightly pinkish in hue. Now add the cinnamon and chopped green chillies. Fry for a minute or two. Add the chopped tomatoes and cook for 10 minutes.
- Boiled-egg - Step 2 - Add the ginger, turmeric powder, red chilli powder, coriander powder and stir-fry for a minute. Cook these spices until the oil starts to separate. Add the tamarind paste and 1 cup of water. Simmer for a minute or two
- Step 3 - - Add the coconut milk, salt and curry leaves. Stir well and simmer for a minute. Add the eggs and simmer for 3 to 5 minutes over low flame. Stir gently ensuring the eggs stay intact. Garnish with coriander leaves. To make the garnishing more aromat, fry curry leaves, crush and add it to the egg recipe, this makes it even more delicious and flavoursome. Serve with hot rice or chapati or as a side dish with dosas
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