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There are tons of foods that you can add to your diet that will be good for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Incorporate these healthy foods in your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to beans curry recipe. To make beans curry you need 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Beans curry:
- You need Oil
- Provide 1 medium onion
- Get 1 small piece of ginger
- You need 1/2 a red chilli
- Prepare 500 g beans (preboiled)
- Use 3 large chopped tomatoes
- Get 1 cup coconut milk
- You need 2 tbsp curry powder
- Use 1 level tsp black pepper
- Get 3 carrots, grated
- Use 1 /2 cup milk
- Take 1 bunch dhania
Steps to make Beans curry:
- Add one and half tbsp of oil to a pan on a high heat
- Finely chop your onion, garlic, chilli and ginger and fry on a high heat for 2 minutes, stirring regularly
- Drain and rinse your beans
- Pour in the coconut milk and chopped tomatoes
- Add the curry powder and ground black pepper
- Add the beans carrots and milk
- Let your curry boil and reduce so the sauce can thicken for about 8 minutes
- Finely chop the dhania and add them in
- Serve
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