Here is how Raw Banana Kofta curry can assist you in weight loss
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Before you jump to Raw Banana Kofta curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that the body needs a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Continue reading to discover which foods are beneficial for your heart.
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We hope you got insight from reading it, now let’s go back to raw banana kofta curry recipe. You can cook raw banana kofta curry using 23 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Raw Banana Kofta curry:
- Take 3-4 raw banana
- Use 2 potatoes
- Use 2 bread slices
- Provide 3 tomatoes
- Get 1/2 cup cornflour
- Get 2 tsp green coriander
- Prepare 1 green chilli
- Take 1 tsp black pepper
- Use 2 tsp maida
- Get 2 onions
- Use 5-6 garlic cloves
- Provide 1 " ginger
- Provide 1 tej patta
- Prepare 1 "dalchini
- You need 8-10 kaju
- Take 1 tsp degi mirch powder
- Take 1 tsp garam masala
- Provide 1 tsp kasoori methi
- Provide 1/2 tsp haldi powder
- Provide 1 tsp dhaniya powder
- Provide 2 tbsp fresh cream
- Get to taste salt
- Provide oil as required
Instructions to make Raw Banana Kofta curry:
- Boiled the raw banana and potatoes.
- Peel both and mashed it.
- Put roughly chopped tomatoes,onion,garlic,ginger,kaju and water in a pan and boiled it for 10 minutes.
- When cool it add in a blender and blend it.make a paste.
- Put mashed banana,potatoes,soaked bread slices,green coriander,chopped green chilli,black pepper,maida,salt and cornflour in a mixing bowl.mix well and make balls with this mixture.
- Heat oil in a wok add balls and deep fry till golden in colour.
- Heat oil in a wok add whole garam masala and saute it,now add tomato onion paste and saute till leave the oil.
- Add spices and saute for 2-3 minutes add kasoori methi,freas cream and some water and cook on low flame for 4-5 minutes.
- Add fried koftas in a serving bowl add curry and garnish with green coriander.
- Serve with rice/naan/chapati.
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