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Before you jump to Noodle soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body requires the heart to be healthy. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, however, that several specific foods are good for making your heart feel better? Keep reading to learn which foods are great for your heart.
Blueberries are terrific for your heart. Fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. If your body is able to easily break down fat and cholesterol, they won’t amass in your body or cause your heart to have problems. That, in effect, helps your heart be healthy.
There are lots of foods that are great for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are essentially wonderful, however, for improving your heart health. Try incorporating these heart-healthy in your diet each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to noodle soup recipe. You can have noodle soup using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Noodle soup:
- Use 1 pack instant noodles
- Provide 3 tomatoes
- Get Few cloves of garlic
- Use Salt and pepper
- You need 250 ml Veg stock
- Get handful Sweetheart cabbage chopped
Instructions to make Noodle soup:
- In a saucepan heat tbsp of oil add sliced garlic, when it will release its flavour add cabbage,sauté with salt(little bit) and pepper and cook for a min,add chop tomato in it n mix. cover and cook until tomatoes are soft.
- Add veg stock or water around two cups and make it to the simmering point. then add noodles, the heat should be medium to low
- When noodles are properly done Add the flavouring from the noodles pack (i used Koka curry noodles)
- Cook for another two min. i added pinch of sugar and and lemon juice to it
- Serve with garlic bread
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