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Before you jump to Chinese rice with chicken curry soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know that you need to have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, though, that some specific foods are good for improving the health of your heart? In the following paragraphs, you will discover which foods are beneficial for your heart.

Know that blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to clog your arteries and cause heart problems. That, in effect, helps your heart be healthy.

There are many foods that you can eat that are beneficial for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are essentially great, however, for promoting a healthy heart. Try incorporating these foods in your diet daily. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to chinese rice with chicken curry soup recipe. You can have chinese rice with chicken curry soup using 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Chinese rice with chicken curry soup:

1. Take Basmati Rice
2. You need Chicken
3. Prepare Carrots
4. Get Green beans
5. Provide Green pepper
6. Provide 2 Eggs
7. Take Oil
8. Take Onions
9. Provide Potatoes
10. You need Seasoning and salt
11. Get Spices
12. Get Scotch bonnet
13. Use Red bell pepper
14. Use Curry
15. Use Corn flour

Instructions to make Chinese rice with chicken curry soup:

1. Cook your basmati rice (not fully cooked)
2. Add egg in a pot and scramble
3. Add in oil, carrots, onions, green beans and salt and stir with the egg for about 5mins
4. Add cooked rice and stir
5. Cover to set for 5mins and serve.
6. For the soup: cook your chicken, cut all your scotch bonnet and red bell pepper
7. Add oil, chicken, boiled potatoes, scotch bonnet, red bell, onions, curry, salt, seasoning, spices and water. Bring to boil
8. Make a paste of corn flour and water
9. Add in to the soup and mix. As you are adding, you're mixing until thick a little to avoid lumps.
10. Cover and cook for 5 mins and serve with the chinese rice.

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