So you may be preparing Curry jollof rice recipes for your loved ones but this tips may be useful.
Never cook these things in an Air Fryer
In the previous few years, Air Fryers have change into very talked-about in addition to an essential kitchen equipment. Primarily an amped-up countertop convection oven, it is quite incessantly advisable by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking methodology may also cut down on a number of the different dangerous effects of oil frying.
Before you jump to Curry jollof rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body needs the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are several foods that can help your heart be healthy? Keep on reading to learn which foods are beneficial for your heart.
Fish is more or less the healthiest food you can include in your diet. You already know this as, by now, you’ve probably been taught to eat fish at least a couple of times a week. This is especially true if you have problems with your heart or if your heart is unhealthy. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try consuming fish in two meals during each week.
There are tons of foods that you can include in your diet that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, though. Try to start consuming these heart-healthy foods each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to curry jollof rice recipe. To make curry jollof rice you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Curry jollof rice:
- Get Rice
- Prepare Cooking oil
- You need Tarugu
- Provide Tattasai
- Use Onions
- Get Curry
- Provide Maggi
- Use Salt
- Use Chicken stock
Instructions to make Curry jollof rice:
- Blend ur onions peppers ginger & garlic
- Heat ur cooking oil In a pot & pure in the puree
- When oil is separated frm d puree pour in ur chicken stock & put in ur Maggi enough curry to bring out the colour and salt to taste
- Wash your rice & pour into the boiling pot
- Cover the pot and leave to simmer for about 35min or when rice is soft
- Enjoy
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