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Before you jump to easy baked rosemary pork chops recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know how important it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Fish is probably the best food you can eat. You already know this since, by now, you’ve probably been told to eat fish at least twice a week. This is especially true for people whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in two meals every week.
There are tons of foods that you can consume that will be good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. The foods mentioned are especially good for the heart, though. Introduce these healthy foods into your diet regularly. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to easy baked rosemary pork chops recipe. You can cook easy baked rosemary pork chops using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook easy baked rosemary pork chops:
- Get shake'n bake original pork mix
- Prepare white wine
- Get dried or fresh rosemary ( add extra for more intense flavor)
- Provide boneless or bone- in pork chops(1/2 inch thick)
Instructions to make easy baked rosemary pork chops:
- soak chops in wine just enough to moisten ( 1-2 min)
- shake chops 1 at a time in shaker bag with 1 packet seasonings mix
- sprinkle rosemary on top
- bake in preheated oven 425°F on ungreased pan 15 min or until done( internal temp. 160 degrees)
- do not turn or cover while cooking
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