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New England Clam Chowder
New England Clam Chowder

Before you jump to New England Clam Chowder recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already have some knowledge of how important it is to have a heart that is healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. However, are you aware that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are good for your heart.

Beans–believe it or not–are really great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, though, that merely eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you should do. The good news is that beans are tasty–good enough that you may not miss eating beef or chicken.

There are plenty of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to new england clam chowder recipe. To cook new england clam chowder you need 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook New England Clam Chowder:
  1. Take 4-6 ounces bacon, diced
  2. Get 4 tablespoons unsalted butter
  3. Provide 1 cup chopped onions
  4. Provide 4-6 tablespoons flour
  5. Use to taste Fresh ground black pepper
  6. Provide to taste Thyme
  7. Provide 5 cups cooked diced potatoes
  8. You need 1 quart half and half
  9. Take 1 cup chicken broth (made from knorr homestyle stock)
  10. Take 3 (6 1/2 oz) cans minced clams or 3 (6 1/2 ounce) cans chopped clams
  11. Take 1 cup clam juice
  12. Get Chopped Italian parsley
  13. Use to taste Fresh lemon juice
  14. Get Hot pepper sauce
  15. Use Salt
Instructions to make New England Clam Chowder:
  1. Fry bacon until crisp
  2. Remove bacon, set aside to be used later
  3. Add butter to bacon grease, when melted add onions and saute until golden
  4. Stir in flour and cook over low heat 5 minutes, stirring constantly
  5. Stir in pepper and thyme
  6. Add chicken broth, half and half, and potatoes
  7. Bring to a boil; reduce heat and simmer, stirring frequently, about 5 minutes. (Be careful and watch that it doesn't cook above a simmer or very long!)
  8. Add clams, clam juice, parsley; simmer another 5 minutes; stirring occasionally.
  9. Add lemon juice, pepper sauce, and salt to taste
  10. Serve with oyster crackers

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