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Before you jump to Chicken Tikka Curry-Rice recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you should have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthier? Go on reading to discover which foods are great for your heart.
Beans, believe it or not, are really good for your heart. The after effects of consuming them might not have a good smell, but they’re great for the inside of your body. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Luckily, beans are super tasty and who knows…you might not even miss consuming the real beef or chicken.
There are plenty of foods that you can eat that are great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Try to begin consuming these hearty foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to chicken tikka curry-rice recipe. You can have chicken tikka curry-rice using 19 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chicken Tikka Curry-Rice:
- You need Basmathi Rice
- Prepare Ghee
- Use Cardomom green
- Get Chicken Boneless chopped fine
- Prepare ginger paste
- You need Garlic paste
- Get salt
- Provide pepper powder
- Provide chilly powder
- Get cumin Powder
- Get lime juice
- Use cream Amul
- Get tomato puree
- Take onion big chopped
- Use chopped corriender leaves
- You need tandoori food colour
- Use cooking oil
- Take cloves
- Prepare cinamon stick
Steps to make Chicken Tikka Curry-Rice:
- Marinate chicken in ginger,garlic,salt,pepper,coriander leaves, lime juice, 1 tsp of oil and colour for one hour.
- Warm sauce pan, add oil, onion saute, then add chilly powder, tomato puree, stir in the marinated chicken and cook for 5-7 minutes. Check salt, add beaten cream and simmer for another 2 minutes.
- Cook Rice with ghee and spices. To serve pour 1/2 cup of the tikka curry in plate and 1 cup of rice as shown in the picture
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