Here's how Italian Orzo Spinach Soup can assist you in weight loss
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Italian Orzo Spinach Soup
Italian Orzo Spinach Soup

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We hope you got benefit from reading it, now let’s go back to italian orzo spinach soup recipe. To cook italian orzo spinach soup you only need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Italian Orzo Spinach Soup:
  1. Get 2 tbsp olive oil
  2. You need 1 bunch washed spinach
  3. Provide 2 tbsp Corn kernels
  4. Take 2-3 mushrooms
  5. Get 2-3 French beans
  6. Provide 1 onion chopped
  7. Take 1 cup chopped carrots and celery
  8. Provide 1/2 cup whole wheat orzo pasta
  9. Prepare 1/2 tsp dried oregano or rosemery
  10. Prepare 1-2 garlic cloves minced
  11. Use As required Water or vegetable stock
  12. Take 1 cup diced tomatoes
  13. You need to taste salt and black pepper
Steps to make Italian Orzo Spinach Soup:
  1. Take oil in a pan. - Add onion and garlic, saute until soft.
  2. Add carrots, tomatoes, corn, beans and mushrooms saute for sometime but don't over cook.
  3. Add orzo (pasta), oregano,Rosemary, celery and stir to combine all.
  4. Add vegetables stock or water and cover it.
  5. Bring soup to a simmer, stirring occasionally.
  6. Reduce heat to low flame and simmer for 10 minutes, stirring occasionally, until the pasta is al dente.
  7. Stir in the spinach and cook for 1-2 minutes so that it doesn't lose it's bright green colour.
  8. Season with salt and black pepper. Serve hot.

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